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Jan 20, 2021
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Original Article Source Credits: helpguide, https://www.helpguide.org
Article Written By: NA
Original Article Posted on: October 2020
Link to Original Article: https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm
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Jan 06, 2021
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Original Article Source Credits: webMD, https://www.webmd.com
Article Written By: WEBMD ARCHIVES
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/fitness-exercise/features/how-to-keep-working-out-in-winter#1
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Nov 25, 2020
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Original Article Source Credits: HelpGuide , https://www.helpguide.org/
Article Written By: Lawrence Robinson, Jeanne Segal, Ph.D., and Melinda Smith, M.A
Original Article Posted on: October 2020
Link to Original Article: https://www.helpguide.org/articles/healthy-living/how-to-start-exercising-and-stick-to-it.htm
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Author:
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Sep 30, 2020
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Original Article Source Credits: Beautiful People , https://beautifulpeoplemagazine.com/
Article Written By: RAZEB UDDEN
Original Article Posted on: NA
Link to Original Article: https://beautifulpeoplemagazine.com/2020/01/20/minimum-exercise-need-keep-healthy-lifestyle/
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Sep 16, 2020
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Original Article Source Credits: SELF , https://www.self.com/
Article Written By: Jenny McCoy
Original Article Posted on: May 14, 2020
Link to Original Article: https://www.self.com/gallery/4-minute-workout
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Sep 09, 2020
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Original Article Source Credits: Everyday Health , https://www.everydayhealth.com/
Article Written By: Jessica Migala
Original Article Posted on: August 10, 2020
Link to Original Article: https://www.everydayhealth.com/fitness/quick-stretches-for-stress-relief/
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Sep 02, 2020
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Original Article Source Credits: The Athlete Blog , https://theathleteblog.com/
Article Written By: Andrejs
Original Article Posted on: NA
Link to Original Article: https://theathleteblog.com/strength-building-workouts/
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Aug 26, 2020
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Original Article Source Credits: WikiHow , https://www.wikihow.com/
Article Written By: Francisco Gomez
Original Article Posted on: June 30, 2020
Link to Original Article: https://www.wikihow.com/Create-a-Personal-Fitness-Plan
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Aug 19, 2020
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Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Clint Cora
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifestyle/how-to-build-healthy-eating-habits-and-make-them-stick.html
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Author:
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Aug 12, 2020
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Original Article Source Credits: NIA , https://www.nia.nih.gov/
Article Written By: NA
Original Article Posted on: NA
Link to Original Article: https://www.nia.nih.gov/health/real-life-benefits-exercise-and-physical-activity
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Author:
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Jul 15, 2020
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Original Article Source Credits: Illume Physio , https://www.illumephysio.ca/
Article Written By : Jacob Kireti
Original Article Posted on : 1 April 2020
Link to Original Article: https://www.illumephysio.ca/blog/backpainrom
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Author:
GihwvzthxMV FITNESS
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Jul 14, 2020
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Whether you’re looking to get fit or improve your mobility with Fleming Fitness , we want to make sure you understand what you’re signing up for. That way, you not only have accurate information about us, but you’re also more aware of the sector in which we specialize. To arm you with the most accurate details regarding our business and areas of expertise, we’ve answered some of the most frequently asked questions about our services.
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Author:
GihwvzthxMV FITNESS
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Jul 13, 2020
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Author:
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Jul 10, 2020
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Author:
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Jul 10, 2020
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Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By : Samantha Aloysius
Original Article Posted on : April 2, 2020
Link to Original Article: https://www.lifehack.org/394070/8-core-workouts-for-the-attractive-body-shape
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Author:
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Jul 10, 2020
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Author:
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Jul 08, 2020
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Original Article Source Credits: Popsugar , https://www.popsugar.com/
Article Written By : JENNY SUGAR
Original Article Posted on : May 22, 2020
Link to Original Article: https://www.popsugar.com/fitness/5-minute-yoga-warmup-before-workout-47476060
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Author:
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Jul 01, 2020
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Categories:
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Original Article Source Credits: Well and Good , https://www.wellandgood.com/
Article Written By : TEHRENE FIRMAN
Original Article Posted on : MAY 21, 2020
Link to Original Article: https://www.wellandgood.com/low-impact-cardio-exercises/
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Author:
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Jun 17, 2020
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Categories:
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Author:
GihwvzthxMV FITNESS
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Jun 15, 2020
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Categories:
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In the hope of attaining a higher level of fitness and undergoing a physical transformation, people turn to various forms of exercises and routines. Once the excitement of achieving small victories fade or they fail to see noticeable results, many people waver in their determination to continue towards their fitness goals. At times like these, it’s important to have someone push them to not give up and reinvigorate them by introducing new forms of exercise or a different routine to cut the mundanity.
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