Original Article Source Credits: helpguide, https://www.helpguide.org 

Article Written By: NA

Original Article Posted on: October 2020

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Original Article Source Credits: webMD, https://www.webmd.com

Article Written By: WEBMD ARCHIVES

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Link to Original Article: https://www.webmd.com/fitness-exercise/features/how-to-keep-working-out-in-winter#1 

Original Article Source Credits:   HelpGuide , https://www.helpguide.org/

Article Written By:  Lawrence Robinson, Jeanne Segal, Ph.D., and Melinda Smith, M.A

Original Article Posted on:  October 2020

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Article Written By:  Jenny McCoy

Original Article Posted on:  May 14, 2020

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Article Written By:  Jessica Migala

Original Article Posted on:   August 10, 2020

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Original Article Posted on:  June 30, 2020

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Article Written By: Clint Cora

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Article Written By : Jacob Kireti

Original Article Posted on : 1 April 2020

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Whether you’re looking to get fit or improve your mobility with Fleming Fitness, we want to make sure you understand what you’re signing up for. That way, you not only have accurate information about us, but you’re also more aware of the sector in which we specialize. To arm you with the most accurate details regarding our business and areas of expertise, we’ve answered some of the most frequently asked questions about our services.

Original Article Source Credits: Healthshots , https://www.healthshots.com/

Article Written By : Nikita Bhardwaj

Original Article Posted on : 6July 2020

Link to Original Article:  https://www.healthshots.com/fitness/weight-loss/you-need-to-do-these-5-stretches-for-10-minutes-daily-if-you-want-to-lose-weight/

Original Article Source Credits: Lifehack , https://www.lifehack.org/

Article Written By : Samantha Aloysius

Original Article Posted on :  April 2, 2020

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Article Written By : JENNY SUGAR

Original Article Posted on : May 22, 2020

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Original Article Posted on : MAY 21, 2020

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Original Article Posted on : 5.22.20

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In the hope of attaining a higher level of fitness and undergoing a physical transformation, people turn to various forms of exercises and routines. Once the excitement of achieving small victories fade or they fail to see noticeable results, many people waver in their determination to continue towards their fitness goals. At times like these, it’s important to have someone push them to not give up and reinvigorate them by introducing new forms of exercise or a different routine to cut the mundanity.