Fitness 2020: Hanging and Other Trends to Look For
Running, spinning, and high-intensity interval training (HIIT) workouts are well known, but now gym-goers can just hang out — literally.This fitness practice, part of a philosophy known as Movement, has already garnered a following in studios in New York City and Colorado.
Original Article Source Credits: Health Line, https://www.healthline.co
Article Written By: Elizabeth Pratt
Original Article Posted on : December 28, 2019
Link to Original Article: https://www.healthline.com/health-news/fitness-2020-hanging-exercises-trends