Fleming Fitness locations and service areas in Eastern Ontario

Choose the appointment setting that makes follow-through easier.

Visit the Kanata clinic or ask whether in-home and virtual kinesiology are available for your location across Ottawa, the Ottawa Valley, Kingston and listed Eastern Ontario communities.

Ottawa kinesiology service areas

One Kanata clinic, with selected in-home and virtual options across Eastern Ontario.

Fleming Fitness accepts service requests from Ottawa, the Ottawa Valley, Kingston and other listed communities. The available setting depends on the service, provider schedule, travel area and equipment required.

The clinic is located at 308 Palladium Drive in Kanata. Confirm the suite, parking, building access and accessibility details when booking.

In-home kinesiology can make it easier to practise movement where daily activities happen. It is not automatically available for every address or service, so share your postal code and goal before relying on a home visit.

Virtual appointments may suit coaching, exercise review and selected follow-up needs. The team should confirm whether remote delivery is appropriate before the appointment is scheduled.

Compare Fleming Fitness appointment settings.

Choose based on the purpose of the appointment, the equipment needed and the setting in which you can participate consistently.

Kanata clinic

Use a focused clinical exercise space with access to equipment selected for assessment, rehabilitation and one-to-one training.

In-home appointments

Ask about professional support in your own environment when travel, mobility or real-life task practice makes a home visit useful.

Virtual guidance

Use live video for selected coaching, exercise review and plan adjustments when remote delivery is appropriate.

How to confirm service in your area.

A short availability check prevents uncertainty about travel, fees and the most appropriate appointment setting.

Share your location and goal

Provide your community or postal code, the reason for contacting the team and the service you are considering.

Confirm the available setting

The office can explain whether clinic, in-home or virtual delivery is offered for that service and location.

Review practical details

Confirm the provider, fee, travel charge, parking, access needs and what to prepare before the appointment.

A setting should support the work, not create another barrier.

The right choice is the one that provides the needed assessment or coaching and makes regular participation realistic.

Appropriate equipment

Some assessments and treatments require the clinic environment, while other goals can be addressed at home or online.

Practical access

Travel, parking, stairs, mobility, privacy and technology can all affect which option is workable.

Consistent follow-through

Ask whether the setting can change over time as your needs, confidence or schedule change.

Availability

Service-area pages describe availability, not a guarantee of home service.

In-home availability can change with provider schedules, travel boundaries and the nature of the requested appointment.

Confirm the exact address, service, fee and setting with the office before making plans.

Common questions

Questions about Fleming Fitness locations and service areas.

Where is the Fleming Fitness clinic?

The clinic is at 308 Palladium Drive in Kanata, Ontario. Confirm the suite, parking and access details when booking.

Which Eastern Ontario communities may have in-home service?

The website lists Ottawa, the Ottawa Valley, Kingston and additional Eastern Ontario communities as potential service areas. Availability still depends on the full address, service and schedule.

Is every service available at home?

No. Equipment, privacy, safety, provider scope and the purpose of the appointment can make the clinic or another setting more appropriate.

Can appointments be completed virtually?

Selected coaching, exercise review and follow-up may be offered virtually. The team should confirm that remote delivery fits the service and your needs.

How do I check a travel fee?

Send the complete address or postal code and ask for the total appointment fee before booking.

Can I request an accessible appointment?

Yes. Explain mobility, communication, sensory, support-person or building-access needs when contacting the office so available arrangements can be discussed.

Visit Fleming Fitness

Kanata clinic and Ottawa-area in-home service.

308 Palladium Drive, Kanata, ON K2V 1A1

Clinic, in-home and virtual availability varies by service. Confirm the appointment address, parking or travel details when booking.

Request an appointment
Fleming Fitness clinic interior

Why clients choose Fleming Fitness

One-to-one sessions

No membership. No contracts. Book the individual support you need.

Progressive exercises that deliver results

Follow a structured plan that advances with your ability and goals.

Experienced team

Work with qualified providers matched to the service you need.

Clinic, home and virtual options

Choose the appointment setting that makes participation practical.

Top-notch customer service

Get clear, helpful support every step of the way.