Book an Assessment | Fleming Fitness Ottawa

Request the right first appointment without needing to diagnose yourself.

Share the goal, symptom or activity that brought you here and your preferred appointment setting. The team will follow up to clarify which service and first appointment make sense.

Request an appointment

Use the form to request an appointment.

Tell us what you would like help with, where you prefer to meet and the best way to reach you. Our team will follow up with the next step.

  • Clinic, in-home and virtual options to discuss
  • Call 613-882-8434 if you prefer to speak with someone
  • Do not use this form for urgent or emergency concerns
Before you send the form

Before you request a Fleming Fitness appointment.

Who reviews my Fleming Fitness appointment request?

The Fleming Fitness team reviews the information you submit and follows up to clarify the goal, appropriate service, provider credential, appointment setting, timing and next step.

Do I need to choose kinesiology, personal training or another service first?

No. Describe the activity, symptom or goal that brought you here. The team can explain the available services and identify an appropriate first appointment without asking you to diagnose yourself.

What should I bring to a first assessment?

Bring comfortable clothing, secure footwear and any relevant referral, restriction or recommendation you were asked to provide. Confirm service-specific preparation when the appointment is scheduled.

When will I know the fee and provider credential?

Confirm the service, provider, professional title, appointment length, location, fee, travel charge when applicable and cancellation terms before the booking is finalized.

Should I use the booking form for an urgent health concern?

No. The website is not monitored for emergencies and cannot assess urgent symptoms. Use the appropriate emergency or medical service instead.

Why clients choose Fleming Fitness

One-to-one sessions

No membership. No contracts. Book the individual support you need.

Progressive exercises that deliver results

Follow a structured plan that advances with your ability and goals.

Experienced team

Work with qualified providers matched to the service you need.

Clinic, home and virtual options

Choose the appointment setting that makes participation practical.

Top-notch customer service

Get clear, helpful support every step of the way.