What Makes Fleming Fitness Stand Out
Thanks for stopping by our blog. If you’re looking for more information about Fleming Fitness, you’ve come to the right place.
Welcome To
Fleming Fitness
Personal Fitness Trainers Ottawa
Fleming Fitness is a Kinesiology / personal training company based in Ottawa that also services the Valley and Kingston. Our Registered Kinesiologists and Exercise Specialists have experience working with a variety of clientele from healthy to severely injured and to the elderly. We provide active and post rehab exercise therapy in our spacious semi-private clinic or in the comfort of your home. Training Sessions are one on one for an hour using different types of equipment (therabands, medicine balls, DB’s, body weight, foam rollers, yoga balls, etc). focusing on pain management and regaining independence of daily life. Most injuries we deal with are complex and some are catastrophic (e.g. complicated fractures to concussions and traumatic brain injuries). We are now offering live virtual training sessions and we will ship you a starter package which includes therabands for free. We look forward to helping you.
Why Choose Fleming Fitness?
- ✔️ Health & Injury Rehabilitation Clinic
- ✔️Experienced Team
- ✔️Unmatched Training Services
- ✔️Top-Notch Customer Service
- ✔️Available 24/7
Fleming Fitness serves clients across Kanata, Stittsville, Ottawa, Arnprior, Renfrew, Kingston, Rockland, Belleville, Casselman, Kemptville.
Learn More About Kinesiology/Personal Training Company Based in Kanata, ON >>
We are determined to help you walk again Marcie. You are such an inspiration.
latest
Blog Posts
-
-
In-Home Massage Therapy By Fleming Fitness
With our fast-paced and busy lives, stress builds up, and we often end up with injuries from overwork and fatigue or simply need to relax after a pressure-filled week. Additionally, as we’re busy with appointments, work, kids, etc., we often don’t have time available in our busy schedules to take out for a spa day.
Join our mailing list