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Fleming Fitness is a mobile Kinesiology/Personal Training company servicing Eastern Ontario. Our Registered Ottawa Kinesiologists, Certified Fitness Trainers and Registered Holistic Nutritionist have experience working with a variety of clientele from healthy to severely injured and to the elderly. We provide active and post rehab exercise therapy in our spacious semi-private studio or in the comfort of your home. Sessions are one on one for an hour using different types of equipment (therabands, medicine balls, DB’s, body weight, foam rollers, yoga balls, etc). Most injuries we deal with are complex and some are catastrophic (e.g. complicated fractures to concussions and traumatic brain injuries). We are now offering live virtual sessions and we will ship you a starter package which includes therabands for free. We look forward to helping you.
Author: External Authour
Original Article Source Credits: Well and Good , https://www.wellandgood.com/
Article Written By : TEHRENE FIRMAN
Original Article Posted on : MAY 21, 2020
Link to Original Article: https://www.wellandgood.com/low-impact-cardio-exercises/
Author: External Authour
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By : Lacey Bourassa
Original Article Posted on : June 09, 2020
Link to Original Article: https://www.verywellfit.com/5-fun-exercises-for-family-health-and-fitness-day-4847048
We are determined to help you walk again Marcie. You are such an inspiration.
We received great news from the Ministry of Health. We can now service you again.
Your health and safety is our top priority. Click Here to learn more about the steps we're taking for everyone's health and safety.
We received great news from the Ministry of Health. We can now service you again.
Your health and safety is our top priority. Click Here to learn more about the steps we're taking for everyone's health and safety."
