Your story!

Following multiple orthopedic surgeries I was referred to Fleming Fitness to arrest physical decline and improve fitness level while carefully avoiding further injury. Truly a remarkable organization for physical and mental rehabilitation.

Professional facility. Thank you accommodating. @ceochikko. Thanks Ben and the rest of the staff.

I came to Fleming Fitness to recover after my surgery and it was my best decision! Working with Darin, I got not just my strength back, but also my confidence and motivation to work out everyday. Big thank you to the whole team, for your care and guidance at every step. 😊

Staff are excellent

Kayleigh is amazing and helped me a lot. Really happy with the service i got , 100% recommend

Fleming Fitness continues to support my improving well-being and physical health thanks to knowledgable and dependable staff, as well as a top-notch facility. Highly recommend!!

Very professional and helpful staff. Great facilities.

Had Fleming fitness personal trainer come to my house after a car accident and even though I only dealt with them for about 4 months, the trainer Kevin taught me some very useful exercises to help me deal with the pain. Totally recommend Fleming Fitness, they go over the top to make sure everything is going the direction you need to go. Pat is also one of the most caring people you’ll ever deal with. Definitely amazing with his customer service. Thanks guys :)

I was a client of Pat's for a few years back from 2010-2013 after doing physio from a car accident a few years earlier. I recently moved back to town and called the new studio and booked an appointment. I walked in and Pat was welcoming and just as friendly as I remember. After only a few sessions, I already feel great. He remembered all of my weaknesses from years earlier and he applied that knowledge to my current treatment. Then I was handed over to Sam, a relatively new trainer at the studio. Super knowledgable, and super observant. Him and I have worked together for the past year and my physical state is the best it's ever been. I will be with Fleming Fitness for as long as I can be.

Pat is friendly and very knowledgeable. He has a very professional and experienced staff , only selects the best for his team!

I have been coming to Fleming fitness since 2018, and it was one of the best decisions I ever made. Working with Alyssa and Megan has been a fantastic experience that has boosted my confidence and improved my mental and physical health. They continue to play a crucial role during my MVA recovery. As a student and healthcare worker, they consistently accommodate my schedule. They genuinely care about their clients. Their office administrator Karen Roussel and business owner Pat Fleming set the tone of the office, and it makes a world of difference. The equipment and gym are always kept clean. I feel safe each visit. Seriously cannot recommend this place enough. Fleming Fitness treats you like family.

I was in a motor vehicle accident in February this year and had physio at the Rehab Centre and at home for a few months. My OT recommended I go to Fleming to further my strengthening. Mia has been amazing and caring and patient with me! I am feeling stronger with her glute and core exercises in just two and a half months. Thank you Patrick also for your help in getting this organized and for being so caring.

Sam at Fleming Fitness was terrific! I am trying to control Rheumatoid arthritis through exercise and diet, and to stop using prescription medications. Sam helped me build core strength, and work on stabilization. He was knowledgeable, and professional, and created workouts that fit my needs. Within weeks I was feeling stronger, and more flexible. Everyone at Fleming Fitness was friendly, caring, and welcoming. I highly recommend them.