Your story!

I was lucky that another institution recommended Fleming Fitness for my rehabilitation. I called Pat and scheduled my first appointment after a ten minute talk. I was paired with Darin and could not have selected anyone better. The personalized program targeted the muscles that required the most attention. As time went by, the tailored exercises helped me overcome the ups and downs of my fitness program. It's a professional institution that prides itself on helping people to get back to a normal life. Denis Champagne

I love the fact that (to me anyway) Fleming Fitness seems to be a (re)training program and not just a gym. After the initial appointment with Pat I was paired with Sam. He is amazing! The program he has me on is helping me rebalance my body (plus weight loss), thumbs up Sam…your the best!

I started masters swimming a few years ago to improve my health and fitness. I approached Pat Fleming about helping me with a program for injury management/prevention and to improve strength, flexibility and muscular endurance with a goal of ramping up my performance in the pool. After following a program there, under the care and direction of their extremely professional and knowledgeable kinesiologists, I won a totally unexpected three gold medals at the 2023 Canadian Masters Swimming Championships in Calgary. Fleming Fitness exceed my expectations-a 5 star rating is not enough! Many thanks to Christian, Adrien, and everyone at Fleming Fitness!

Following multiple orthopedic surgeries I was referred to Fleming Fitness to arrest physical decline and improve fitness level while carefully avoiding further injury. Truly a remarkable organization for physical and mental rehabilitation.

Professional facility. Thank you accommodating. @ceochikko. Thanks Ben and the rest of the staff.

I came to Fleming Fitness to recover after my surgery and it was my best decision! Working with Darin, I got not just my strength back, but also my confidence and motivation to work out everyday. Big thank you to the whole team, for your care and guidance at every step. 😊

Staff are excellent

Kayleigh is amazing and helped me a lot. Really happy with the service i got , 100% recommend

Fleming Fitness continues to support my improving well-being and physical health thanks to knowledgable and dependable staff, as well as a top-notch facility. Highly recommend!!

Very professional and helpful staff. Great facilities.

Had Fleming fitness personal trainer come to my house after a car accident and even though I only dealt with them for about 4 months, the trainer Kevin taught me some very useful exercises to help me deal with the pain. Totally recommend Fleming Fitness, they go over the top to make sure everything is going the direction you need to go. Pat is also one of the most caring people you’ll ever deal with. Definitely amazing with his customer service. Thanks guys :)

I was a client of Pat's for a few years back from 2010-2013 after doing physio from a car accident a few years earlier. I recently moved back to town and called the new studio and booked an appointment. I walked in and Pat was welcoming and just as friendly as I remember. After only a few sessions, I already feel great. He remembered all of my weaknesses from years earlier and he applied that knowledge to my current treatment. Then I was handed over to Sam, a relatively new trainer at the studio. Super knowledgable, and super observant. Him and I have worked together for the past year and my physical state is the best it's ever been. I will be with Fleming Fitness for as long as I can be.