We have a 5 star rating from 85 reviews.
Reviews ( 85 )
Reviews ( 85 )
If I could give more than 5 stars to Fleming Fitness I would do it in a heartbeat. Having played lots of sports in my younger days my body is feeling the effect as I get older and thanks to Pat and his team I am now on the right path toward recovery. Top notch team, new modern facility...highly recommend!
19 Oct 2019
I have worked with Pat Fleming for 5 few years and highly recommend his services. The facility is modern and clean and their professionalism is second to none. They are always friendly and are invested in helping in the recovery process.
19 Oct 2019
Thanks to Pat I made a full recovery from my back surgery. Pat was the only therapist that produced results and cured my drop foot. I cannot say enough good things about him and his team, they encouraged and supported me during the difficult times. I would highly recommend Fleming Fitness
18 Oct 2019
I highly recommend this team! The program got me in shape quickly and I learned how to do many of the exercises on my own - unheard of in this industry. So thankful.
17 Oct 2019
I highly recommend Fleming Fitness if you're looking for a qualified personal trainer. They helped me out after my knee injury. I did physio then after I had the pleasure of working with their Kinesiologist for a more in depth strength training program. They helped me get back onto the field and I feel stronger than ever! Thank you Fleming Fitness.
16 Oct 2019
I refer clients who have been in car accidents to Fleming Fitness to help in their recovery from injury. They offer 1-to-1 service in a supportive environment and have the expertise to deal with those with physical, cognitive and psychosocial impairments. You can not find this level of expertise at a gym! Highly recommend.
16 Oct 2019
My wife and I have been working with Pat and Fleming Fitness for almost 10 years. His plans are awesome. If you follow them diligently you will see great results.
11 Oct 2019
Fleming Fitness provides excellent service. They take time to learn about you, your history, injuries, goals, likes/dislikes, and tailor an exercise program that is personalized and effective. Pat and his team do a fantastic job. I encourage anyone with fitness and rehab goals to check out Fleming Fitness!
10 Oct 2019
10 Oct 2019
Fleming Fitness is a beautiful and modern facility. Knowledgeable and experienced Kinesiologists work one on one with you to keep you motivated and focused on your goals, whatever they may be. A big thank you to Pat for helping me rehab after arthroscopic hip surgery. He created a program specifically tailored to my needs and I steadily noticed improvements in strength, stamina, posture and overall health. With consistent training, I was able to be free of hip and low back pain for the first time in 5 years! I now have the strength and confidence to workout on my own to maintain my achievements.
08 Oct 2019
I absolutely cannot recommend Fleming Fitness enough! I was looking for something after my second baby to get rid of my 'mom bod' and found Marissa, thank god! She was so empathetic as she has had two kids as well and can relate, also wanting to stay healthy. It was very encouraging and nice and as a result I didn't feel intimidated. She gave me an awesome realistic program for me to do in the comfort of my own home, which is key with my schedule. And I continue to visit to switch up my program. Highly recommend Fleming Fitness if you're looking for a trainer!
21 Sep 2019
Had the pleasure of working with the team at Fleming Fitness throughout a recovery. My trainer was great in understanding my limitations , and worked with me to set reasonable goals. He then developed a program at my home to increase my strength and weight loss, making sure I was doing things the right way to avoid future injuries.
14 Sep 2019
I am so grateful that I found Fleming Fitness. Finding a personal trainer that is not only very professional but also extremely knowledgeable and kind has been a great gift. Pat has tough me how to train properly in order to prevent injuries and has also helped me recover from previous injuries. I have more energy and can play with my children pain free. Thank you for all your help!
12 Sep 2019
This team is great! If you want well educated, professional, SAFE training, then I highly recommend FF!
05 Sep 2019
We have had Fleming Fitness coming in to help my mother (age 87) in her home with her rehab from both a broken hip and a knee replacement for close to a year. Their staff have been very flexible with coming in as my mom has felt able, normally weekly, but sometimes twice a week or skipping weeks at times. They have provided loads of assistance with educating her on what to do between visits as well so that she can continue improving with daily rehab on her own. This has really increased her sense of confidence and independence. During this time she has gone from not being able to walk at all to being able to get in and out of her wheelchair on her own, get to the bathroom on her own and walk with a walker for half a city block before needing a break. All of this is a slow process and the education, support and encouragement that she has received has been tremendous. One of the side benefits, although no less important, is the tremendous load that this has taken off of my dad (age 93). He is her full time caregiver. My mother's increased independence has given him the freedom to simply be nearby "just in case" rather than doing a lot of lifting, transferring and maneuvering which takes a tremendous toll on a caregiver over time. I can't thank Lisa and Pat enough for the support that they have given! Thanks Fleming Fitness! The services you offer and the ability to receive these services in-home has been life-changing for our family!!
03 Sep 2019
I can’t say enough about Fleming Fitness. Right away from my first phone call I was impressed. Pat listened to what my specific needs and fitness goals were in order to match me with the best trainer. My trainer, Anna, is the perfect mix of knowledge and toughness. She is punctual and professional and always comes with a wide variety of exercises. I have never enjoyed exercising, but I really can’t deny the results. I have seen improvements in overall strength, balance and flexibility. I would highly recommend Fleming Fitness! Lucy
02 Sep 2019
I've never been active but decided a few years ago to get fitter for my 70th birthday. I mean, I'm going to be 70 anyway, right? "Slow but unsteady" kinda describes my progress on my own, so I decided I needed help. And a push. And someone to keep me honest. Michelle has been just the ticket. From a thorough initial assessment to a program tailored to my needs (some already known to me and some surprises) to ongoing encouragement and online support, to creative new exercises when the old ones get too easy (!), she's helped me make progress. And she's helped me *see* where I'm making progress, which is pivotal to motivation. And the admin/communication side of dealing with Fleming Fitness? A snap.
30 Aug 2019
Patrick developed strengthening exercises customized for my wife and I. We have followed his program now for 2 1/2 years. It helps us so much. He even gave us nutrition advice which has helped us to lose belly fat. Between the exercises and the new diet, we feel so much better and our fitness has improved a lot.
27 Aug 2019
I had suffered a knee injury while playing ball hockey. I had difficulty walking, running and driving (pushing pedals). My physiotherapist recommended that I try the Fleming Fitness strength training program to strengthen all the supporting muscles and also help with my overall physical fitness. After three weeks of training I was able to walk normally and now, three months later I am able to play sports again. Thank you!
17 Oct 2018
I worked with Pat and Fleming Fitness for over a year before going on to pursuing a masters in physical therapy. The culture of the company is what most impressed me during my time employed. There is a universal focus on providing client centred care tailored to each individual’s needs. All the staff members are extremely knowledgeable and have years of practical experience working in the field. They are able to give clients the confidence they need to make improvements in their overall health. The company is very well equipped to provide in-house rehabilitation to any population. Whether you are just looking to get back into shape, rehab from an older injury or require more complex rehabilitation such as recovering from a motor vehicle accident or TBI, Fleming Fitness has the resources necessary to help you get back on track.
20 Oct 2019