Your story!

I have been working with Fleming Fitness for just under a year after an MVA and can say I have seen a significant improvement in my mobility, strength, endurance and fitness levels. The staff have been professional and accommodating. Training sessions are tailored to the specific needs of clients in a clean, well equipped space. I also enjoy the fact that they will come to you (in person or online) when needed.

Absolutely fantastic group of people. Pat Flemming is informative, and super easy to talk to. I've been doing this for 7 years now, and they've been there the whole way....great team!

I can't say enough about the team over at Fleming Fitness. With two young kids at home it was very difficult to attend a traditional clinic/fitness center. Pat and the team at Fleming made sure someone was available to come to my house to assist in my rehab. I can't thank everyone over Fleming enough for all they have done. They truly care about their clients and will go above and beyond to assist them. Would not hesitate to recommend them.

Wonderful place to rehab injuries. Very private and nice open space. The plans are tailored to each client and the staff are very accomodating. I would highly recommend Pat and his team!

I could not more glowingly recommend Fleming Fitness. While I may be biased as a former employee, I can also personally attest to the quality and personal touch of this company and to the efficacy of their services. As someone with educational background in kinesiology and muscle physiology, I was always impressed with the dedication of Pat Fleming and each team member in their pursuit of safe yet cutting-edge methods to achieve maximum strength, flexibility and endurance results for our clients. The complexity of training design can often be compounded by specific injuries or physical limitations of clients, yet this has only ever been looked at as a challenge rather than a problem by Fleming Fitness. Pat is always available to any client or employee to speak over the phone, and the trickle-down effect of his customer service sets the tone for the whole company.

Pat, Marissa and the entire Fleming Fitness team are driven by a very personal and passionate ethos founded in the desire to empower people who often times, are trying to navigate an unanticipated, life changing stage of their lives. The perfect combination of professional competence and client empathy makes Fleming Fitness special.

I worked with Pat and Fleming Fitness for over a year before going on to pursuing a masters in physical therapy. The culture of the company is what most impressed me during my time employed. There is a universal focus on providing client centred care tailored to each individual’s needs. All the staff members are extremely knowledgeable and have years of practical experience working in the field. They are able to give clients the confidence they need to make improvements in their overall health. The company is very well equipped to provide in-house rehabilitation to any population. Whether you are just looking to get back into shape, rehab from an older injury or require more complex rehabilitation such as recovering from a motor vehicle accident or TBI, Fleming Fitness has the resources necessary to help you get back on track.

If I could give more than 5 stars to Fleming Fitness I would do it in a heartbeat. Having played lots of sports in my younger days my body is feeling the effect as I get older and thanks to Pat and his team I am now on the right path toward recovery. Top notch team, new modern facility...highly recommend!

I have worked with Pat Fleming for 5 few years and highly recommend his services. The facility is modern and clean and their professionalism is second to none. They are always friendly and are invested in helping in the recovery process.

Thanks to Pat I made a full recovery from my back surgery. Pat was the only therapist that produced results and cured my drop foot. I cannot say enough good things about him and his team, they encouraged and supported me during the difficult times. I would highly recommend Fleming Fitness

I highly recommend this team! The program got me in shape quickly and I learned how to do many of the exercises on my own - unheard of in this industry. So thankful.

I highly recommend Fleming Fitness if you're looking for a qualified personal trainer. They helped me out after my knee injury. I did physio then after I had the pleasure of working with their Kinesiologist for a more in depth strength training program. They helped me get back onto the field and I feel stronger than ever! Thank you Fleming Fitness.

I refer clients who have been in car accidents to Fleming Fitness to help in their recovery from injury. They offer 1-to-1 service in a supportive environment and have the expertise to deal with those with physical, cognitive and psychosocial impairments. You can not find this level of expertise at a gym! Highly recommend.

My wife and I have been working with Pat and Fleming Fitness for almost 10 years. His plans are awesome. If you follow them diligently you will see great results.

I suffered from a lack of rotation in my core area due to tight hips. I had the pleasure of working with Ben from Fleming Fitness in their private training facility. Ben was excellent at listening to my injury history and knowledgeable about the exercises and stretches that would alleviate my tight hips and restore full range of motion in my core area. Ben set up a program for me with exercises and goals to achieve. I am now able to rotate fully and can resume my sporting activities. If you are looking for an experienced personal trainer that is knowledgeable and friendly look no further than Fleming Fitness.

Fleming Fitness provides excellent service. They take time to learn about you, your history, injuries, goals, likes/dislikes, and tailor an exercise program that is personalized and effective. Pat and his team do a fantastic job. I encourage anyone with fitness and rehab goals to check out Fleming Fitness!