We have a 5 star rating from 85 reviews.
Reviews ( 85 )
Reviews ( 85 )
12 May 2022
Pat is friendly and very knowledgeable. He has a very professional and experienced staff , only selects the best for his team!
29 Apr 2022
I have been coming to Fleming fitness since 2018, and it was one of the best decisions I ever made. Working with Alyssa and Megan has been a fantastic experience that has boosted my confidence and improved my mental and physical health. They continue to play a crucial role during my MVA recovery. As a student and healthcare worker, they consistently accommodate my schedule. They genuinely care about their clients. Their office administrator Karen Roussel and business owner Pat Fleming set the tone of the office, and it makes a world of difference. The equipment and gym are always kept clean. I feel safe each visit. Seriously cannot recommend this place enough. Fleming Fitness treats you like family.
27 Apr 2022
I had a functional abilities assessment because of a car accident. EVERY single staff member was super great and very accommodating. I was very much at ease for this assessment, from the first interaction with the secretary, to Patrick speaking to me with compassion and understanding, and then with Adrian who performed my assessment. I would highly recommend them to anyone, and if you guys were closer to me I would love to have treatment there regularly, unfortunately with my injuries that would not be possible for me. Thank you so much for everything as well making the process of this assessment so easy and not stressful. You guys are amazing! Adrian thank you so much for all you did during the assessment, you were so understanding, patient, caring and amazing with me.
27 Apr 2022
25 Apr 2022
I was referred to Fleming Fitness for my back injury and I was assigned to Catherine Belanger. Her dedication to my well-being and helping me has been nothing short of amazing! Her knowledge, professionalism and enthusiasm is contagious and I am so happy with my current day status. This is my first experience with a personal trainer and I highly recommend Catherine!
25 Feb 2022
I was in a motor vehicle accident in February this year and had physio at the Rehab Centre and at home for a few months. My OT recommended I go to Fleming to further my strengthening. Mia has been amazing and caring and patient with me! I am feeling stronger with her glute and core exercises in just two and a half months. Thank you Patrick also for your help in getting this organized and for being so caring.
20 Sep 2021
Sam at Fleming Fitness was terrific! I am trying to control Rheumatoid arthritis through exercise and diet, and to stop using prescription medications. Sam helped me build core strength, and work on stabilization. He was knowledgeable, and professional, and created workouts that fit my needs. Within weeks I was feeling stronger, and more flexible. Everyone at Fleming Fitness was friendly, caring, and welcoming. I highly recommend them.
11 Sep 2021
Fleming Fitness is amazing! Patrick is so helpful, caring and very quick to answer all the questions and concerns! Anna is a great professional! Always punctual, patient, creative, organized and just so so kind!!! Absolutely love her! Fleming fitness definitely deserve 5 stars, if not 10! :)
27 Jul 2021
I have been getting help from Fleming Fitness in recovering from a concussion. Alyssa Kadowaki is patient, innovative , motivating and easy to work with. She explains every exercise clearly and intuitively adjusts the program depending on how I'm doing that day. The owner is involved...you feel as if you are in good hands.
24 Apr 2021
I have been getting help from Fleming Fitness in recovering from a concussion. Alyssa Kadowaki is patient, innovative , motivating and easy to work with. She explains every exercise clearly and intuitively adjusts the program depending on how I'm doing that day. The owner is involved in your care...you feel as if you are in good hands.
24 Apr 2021
I've been working with a Kinesiologist (Anna Tarchala) from Fleming Fitness for a little over a month, in part to recover from shoulder reconstruction surgeries (2) and for a chronic lower back condition. Apart from working with physio and massage therapists for decades, I've never worked with a professional as part of a rehab/fitness program. Make no mistake...this is hard work! That being said, what I first thought was just random exercises, is actually part of a custom designed series of progressive exercises - and I am starting to feel and see results. My wife and I are quite pleased with Anna. She takes the time to explain the what's and the why's and to make sure our technique is correct, and that we are working the intended muscles. Again, the hour long sessions are tough, and in my head I've fired Anna several times! But at 58 years old, I can see how important strength and flexibility are if I want to stay healthy and active.
30 Mar 2021
The staff at Fleming Fitness are dedicated, skilled professionals who can be counted on to help their clients feel better. The owner, Pat Fleming, has impeccable integrity and consistently gives back to his community. This is a company of caring people that I would not hesitate to recommend. Top notch service and excellent results!
19 Mar 2021
I was referred to Fleming Fitness after I had a bad motorcycle accident, where the better half of my right side needed rehabilitation. With fractures, breaks and nerve damage my ability was limited at the beginning. The knowledge that the staff has is amazing and personalize to each person perfectly. Karen has a friendly glow once you enter (even under a mask) and always able to help with any questions I have before or after my appointment. Pat is the owner if im not mistaken, and has helped take my experience to higher bars. Adrien has helped the most working with me weekly to get me literally back on my feet, and amazing progress on my arm/wrist that had little to no strength. I look forward to seeing this friendly team weekly. I highly recommend joining for whatever your needs are. 10 out of 10 across the board for this establishment!
15 Mar 2021
Very capable and knowledgeable team. I've been going for a few months now and I feel very confident that my injury recovery is in good hands with them. Adrian has been great at keeping my training within what I can safely do. Highly recommend them, very glad I was recommended them, they are great at what they do. And if friendliness is important to you, they're also just a genuinely great bunch of people that are very welcoming and accommodating.
10 Mar 2021
09 Mar 2021
Great experienced team here. I was fortunate enough to see almost instantaneous results with my shoulder injury. Really appreciated the education and 'take it home' approach to keep things moving outside the 1 on 1 session. Highly recommend speaking to Pat and his team.
06 Jan 2021
Great service, advice and knowledge. Pretty decent rates too.
22 Dec 2020
We had very specific fitness requirements that were discussed with our trainer - he listened and a program that fit us perfectly was created for us. Could not be happier with the service (and the covid protocols!).
08 Dec 2020
I was a client of Pat's for a few years back from 2010-2013 after doing physio from a car accident a few years earlier. I recently moved back to town and called the new studio and booked an appointment. I walked in and Pat was welcoming and just as friendly as I remember. After only a few sessions, I already feel great. He remembered all of my weaknesses from years earlier and he applied that knowledge to my current treatment. Then I was handed over to Sam, a relatively new trainer at the studio. Super knowledgable, and super observant. Him and I have worked together for the past year and my physical state is the best it's ever been. I will be with Fleming Fitness for as long as I can be.
13 May 2022