In home Massage Therapy

We will come to you and bring the table and sheets and set up in your home, office, etc. It's the most convenient service possible and a receipt for insurance is provided.

60 Min massage 149* / session

Physical benefits of massage therapy include:

  • Reduced muscle tension
  • Improved circulation
  • Stimulation of the lymphatic system
  • Reduction of stress hormones
  • Relaxation
  • Increased joint mobility and flexibility
  • Improved skin tone
  • Improved recovery of soft tissue injuries
  • Heightened mental alertness
  • Reduced anxiety and depression

Research indicates that massage therapy is effective in managing:

  • Subacute/chronic low back pain
  • Delayed onset muscle soreness (DOMS)
  • Anxiety
  • Stress
  • Soft tissue injuries
  • High blood pressure
  • Insomnia

They can also be effectively used to support people with:

  • A chronic disease
  • A life threatening illness such as cancer.

CONTACT FLEMING FITNESS - Personal Fitness Trainers serving across Kanata, Ottawa