Use an equipped clinic without the pressure of navigating a public gym alone.
Appointments are scheduled around a service and provider rather than general gym access.
The clinic includes space and equipment for movement assessment, strength, mobility, balance and conditioning. The exact setup depends on the service and the provider conducting the appointment.
Confirm the suite, parking, building entrance, washroom access and any mobility or communication accommodation when booking. Sharing those needs early gives the team time to prepare.
What the Kanata clinic setting can offer.
The value of the clinic is having a suitable environment and professional attention for the work being completed.
Individual attention
The provider can observe movement, coach setup and answer questions throughout the appointment.
Assessment and exercise equipment
Clinic tools can support selected strength, mobility, balance, conditioning or functional tests.
A consistent meeting place
The same setting can make regular attendance and reassessment easier to organize.
How to prepare for your first clinic visit.
A few confirmed details can make arrival calmer and preserve appointment time.
Confirm the appointment details
Check the date, time, provider, service, suite and expected appointment length.
Bring requested information
Wear suitable clothing and bring forms, referrals or recommendations the team asked to review.
Ask about access in advance
Share mobility, sensory, communication or support-person needs before arriving.
Choose the setting that best supports the service.
The clinic is one option. Home or virtual care may be more practical for some goals and circumstances.
Clinic appointments
Use the focused setting and available exercise or assessment equipment.
In-home service
Ask about mobile support when travel or the home environment is relevant.
Virtual guidance
Use video-based coaching when the planned work can be completed appropriately online.
Accessibility and arrival details should be confirmed, not assumed.
Tell the team about a mobility device, support person, service animal, communication need or other accommodation that affects the appointment.
Building conditions and available equipment can change. Confirm current parking, entrance, washroom and clinic information when those details are important to access.
Questions about visiting the Fleming Fitness Kanata clinic.
What is the clinic address?
Fleming Fitness is located at 308 Palladium Drive in Kanata, Ontario, K2V 1A1. Confirm the suite and arrival instructions when booking.
Is parking available?
Ask the office to confirm current parking options and the best entrance before your first visit.
Can I bring a support person?
Ask in advance so consent, privacy, room space and the person's role can be discussed.
What should I wear?
Wear comfortable clothing and secure footwear suitable for the assessment or exercise planned for your appointment.
What if the clinic is not the easiest setting for me?
Ask whether in-home or virtual service is available and appropriate for your goal, address and equipment needs.