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How to Build Healthy Eating Habits and Make Them Stick

Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Injury Rehab Specialists , Kinesiology , Nutrition , Personal Training Company , Registered Holistic Nutritionist , Top Personal Trainers

As a lifelong fitness enthusiast, I know the great importance of proper nutrition. Still being able to maintain a 30 inch waistline in my middle age, I think that I should have enough proven credibility to give you a few tips on how to build healthy eating habits and make them stick.

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Original Article Source Credits: Lifehack , https://www.lifehack.org/

Article Written By: Clint Cora

Original Article Posted on: NA

Link to Original Article:  https://www.lifehack.org/articles/lifestyle/how-to-build-healthy-eating-habits-and-make-them-stick.html