The 4-Minute, No-Equipment Cardio Workout That Will Break Up Your Day
One thing that’s kept me grounded during this surreal COVID-19 pandemic is moving my body. As I discovered, every little bit of activity helps—and this 4-minute workout is no different.
Original Article Source Credits: SELF , https://www.self.com/
Article Written By: Jenny McCoy
Original Article Posted on: May 14, 2020
Link to Original Article: https://www.self.com/gallery/4-minute-workout