Employee Spotlight: Adrien Mayost

Employee Spotlight: Adrien Mayost

Author: GihwvzthxMV FITNESS | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Fitness Training , Kinesiology , Nutrition , Top Personal Trainers

Personal Training Company Kanata ON

Meet Adrien Mayost, the Kinesiologist at Fleming Fitness. Adrien started his career at Fleming Fitness six months ago and has a promising future ahead. 

It’s tough to put into words Adrien’s importance, but the reason we’re featuring him on our blog this month is to showcase our appreciation for his efforts. Adrien has already established quite the reputation amongst employees who know him as well as among our clients. 

Adrien graduated from the University of Ottawa with an Honours Bachelor’s degree in human kinetics. He is also a registered kinesiologist with the College of Kinesiologists of Ontario. While at the University of Ottawa, Adrien worked as a strength and conditioning coach for many of the varsity programs. Adrien has also worked alongside physiotherapists and has experience with sports injuries, chronic pain, MVAs, concussions, and workplace injuries across all demographics.

Adrien is so passionate about his job and using kinesiology to help others overcome their injuries and improve their quality of life. He seeks to educate patients on the benefits of exercise and a healthy lifestyle. 

What makes him unique is his knowledge. His knowledge is through the rough and he is always hungry to learn more. In his free time, he reads about exercise physiology and biomechanics. 

We can see that Adrien loves his job and it shows in his energy with clients. While we appreciate his commitment to helping clients, we also admire his passion, knowledge, expertise, and work ethic. 

Just like Adrien, at Fleming Fitness, we take pride in helping clients improve their health and overall wellbeing. As a leading kinesiology/personal training company based in Kanata, ON, we aim to provide clients with the right guidance, direction and expertise about proper nutrition and exercise, so they live long, healthy, and prosperous lives.

Our services include in-clinic personal training and kinesiology, in-home personal training, yoga and kinesiology, in-home massage therapy, functional capacity evaluations, take-away fitness programs, and veterans and kinesiology. We serve clients across Kanata, Stittsville, Ottawa, Arnprior, Renfrew, Kingston, Rockland, Belleville, Casselman, Kemptville. So, the next time you’re looking for kinesiology experts or fitness and injury rehabilitation trainers, get in touch with us by clicking here or visit our website