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These 10 Foods Are Better Than Collagen Supplements

Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Injury Rehab Specialists , Kinesiology , Nutrition , Personal Training Company , Registered Holistic Nutritionist , Top Personal Trainers

Given the dozens of flashy (not to mention, expensive) collagen supplements currently flooding the market, you might not have realized there's a wide array of collagen-rich foods and foods rich in nutrients proven to stimulate collagen synthesis that are likely already sitting in your kitchen pantry

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Original Article Source Credits:Eat This , https://www.eatthis.com/

Article Written By:  SAMANTHA LEFFLER

Original Article Posted on :DECEMBER 4, 2019

Link to Original Article: https://www.eatthis.com/collagen-rich-foods/