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How to Win the War Against Sugar Cravings

Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Injury Rehab Specialists , Kinesiology , Nutrition , Personal Training Company , Registered Holistic Nutritionist , Top Personal Trainers

Sugar is a powerful enemy. Not only does it come in many different (and oftentimes, sneaky) forms, it's also incredibly addictive. So addictive, in fact, that studies show sugar–and artificial alternatives–craves sugar; each bite you eat fuels a perpetual unhealthy cycle.

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Original Article Source Credits: Eat This Not That  , https://www.eatthis.com/

Article Written By:  EAT THIS, NOT THAT! EDITORS

Original Article Posted on :JANUARY 14, 2020

Link to Original Article: https://www.eatthis.com/how-to-banish-sugar-cravings/