How to Perform the TRX Triceps Press

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The TRX triceps press uses suspension straps and your own bodyweight instead of typical free weights, machines, or cables. The exercise targets your triceps but also challenges the biceps, shoulders, and core as you are suspended from an anchor point.

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Original Article Source Credits:Very Well Fit  , https://www.verywellfit.com/

Article Written By:  Darla Leal

Original Article Posted on : November 28, 2019

Link to Original Article:https://www.verywellfit.com/how-to-perform-the-trx-triceps-press-techniques-benefits-variations-4770600



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