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How to Keep Working Out In The Winter

Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Training , Kinesiology , Nutrition , Personal Training Company , Top Personal Trainers

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Does this sound like you? During the summer, you're a workout fiend, perhaps swimming, running, hiking under the warm sun, keeping that body healthy and in ship -- or beach -- shape. Or maybe you're a little less vigilant, but you still like to hit the gym every other day.

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Original Article Source Credits: webMD, https://www.webmd.com

Article Written By: WEBMD ARCHIVES

Original Article Posted on: NA  

Link to Original Article: https://www.webmd.com/fitness-exercise/features/how-to-keep-working-out-in-winter#1 



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