Original Article Source Credits: Eat This Not That  , https://www.eatthis.com/

Article Written By:  EAT THIS, NOT THAT! EDITORS

Original Article Posted on :JANUARY 14, 2020

Link to Original Article: https://www.eatthis.com/how-to-banish-sugar-cravings/

I’m Patrick Fleming, the proud owner of Fleming Fitness.

I look forward to sharing my story. I hope that you will enjoy getting to know me better.

Original Article Source Credits: Women Fitness Mag, https://www.womenfitnessmag.com/

Article Written By: Women Fitness Magazine 

Original Article Posted on : January 5, 2020

Link to Original Article: https://www.womenfitnessmag.com/how-often-should-you-have-a-cheat-meal/

Original Article Source Credits:Very Well Fit  , https://www.verywellfit.com/

Article Written By:  Darla Leal

Original Article Posted on : November 28, 2019

Link to Original Article:https://www.verywellfit.com/how-to-perform-the-trx-triceps-press-techniques-benefits-variations-4770600

Original Article Source Credits:Eat This , https://www.eatthis.com/

Article Written By:  SAMANTHA LEFFLER

Original Article Posted on :DECEMBER 4, 2019

Link to Original Article: https://www.eatthis.com/collagen-rich-foods/

Original Article Source Credits: Health Line , https://www.healthline.com/

Article Written By: Natalie Butler

Original Article Posted on :  March 19, 2019

Link to Original Article: https://www.healthline.com/health/food-nutrition/why-is-water-important#takeaway

Original Article Source Credits: Women Fitness Magazine  , https://www.womenfitnessmag.com/

Article Written By:  NA 

Original Article Posted on : December 4, 2019

Link to Original Article: https://www.womenfitnessmag.com/what-to-eat-before-after-exercising/

Original Article Source Credits: Real Simple , https://www.realsimple.com/

Article Written By: Betty Gold

Original Article Posted on :October 17, 2019

Link to Original Article: https://www.realsimple.com/health/nutrition-diet/healthy-eating/what-to-eat-before-after-exercise

Original Article Source Credits: Cancer.org , https://www.cancer.org/

Article Written By: Stacy Simon

Original Article Posted on :Oct 23, 2019

Link to Original Article: https://www.cancer.org/latest-news/five-benefits-of-strength-training.html

Original Article Source Credits:Life Hack   , https://www.lifehack.org/

Article Written By: Ella James

Original Article Posted on : NA

Link to Original Article:  https://www.lifehack.org/389350/6-benefits-of-cardio-exercise

Original Article Source Credits: Very Well Fit , https://www.verywellfit.com/

Article Written By: Paige Waehner

Original Article Posted on : November 05, 2019

Link to Original Article: https://www.verywellfit.com/top-health-benefits-of-exercise-1231192

Original Article Source Credits: The healthy, https://www.thehealthy.com

Article Written By:Reader’s Digest Editors

Original Article Posted on :Sep. 12, 2019

Link to Original Article:https://www.thehealthy.com/food/healthy-eating-tips/

Original Article Source Credits:Verywellfit, https://www.verywellfit.com

Article Written By: Paige Waehner 

Original Article Posted on :May 04, 2019

Link to Original Article:https://www.verywellfit.com/two-cardio-workouts-for-beginners-1230807

Thanks for stopping by our blog. If you’re looking for more information about Fleming Fitness, you’ve come to the right place.

Original Article Source Credits: Healthline, https://www.healthline.com

Article Written By:Jane Chertoff

Original Article Posted on :April 11, 2019

Link to Original Article:https://www.healthline.com/health/foam-roller-benefits

Original Article Source Credits:Verywellfit, https://www.verywellfit.com

Article Written By: Paul Rogers

Original Article Posted on :October 01, 2019

Link to Original Article:https://www.verywellfit.com/stretching-and-warmups-for-weight-training-3498475

Original Article Source Credits: Life Hack, https://www.lifehack.org

Article Written By: Anju Mobin

Original Article Posted on : NA

Link to Original Article: https://www.lifehack.org/402813/7-best-exercises-to-lose-weight-at-home-easily

Original Article Source Credits: Very Well Fit, https://www.verywellfit.com

Article Written By: Paige Waehner

Original Article Posted on :September 14, 2019

Link to Original Article: https://www.verywellfit.com/complete-beginners-guide-to-strength-training-1229585

Original Article Source Credits:Healthy Options Online,https://healthyoptionsonline.com

Article Written By: Nate K.

Original Article Posted on : NA

Link to Original Article: https://healthyoptionsonline.com/the-health-benefits-of-stretching/

Original Article Source Credits:  Very well fit , https://www.verywellfit.com

Article Written By:  Laura Williams,

Original Article Posted on : September 14, 2019

Link to Original Article: https://www.verywellfit.com/the-components-of-fitness-4154074