Original Article Source Credits: INSIDER, https://www.insider.com
Article Written By: Allison Torres Burtka
Original Article Posted on: Nov 6, 2020
Link to Original Article: https://www.insider.com/benefits-of-stretching
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Injury Rehab Specialists , Nutrition , Personal Training Company , Registered Holistic Nutritionist , Top Personal Trainers
Original Article Source Credits: INSIDER, https://www.insider.com
Article Written By: Allison Torres Burtka
Original Article Posted on: Nov 6, 2020
Link to Original Article: https://www.insider.com/benefits-of-stretching
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Training , Kinesiology , Nutrition , Personal Training Company , Top Personal Trainers
Original Article Source Credits: webMD, https://www.webmd.com
Article Written By: WEBMD ARCHIVES
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/fitness-exercise/features/how-to-keep-working-out-in-winter#1
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Personal Training Company , Top Personal Trainers
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Paige Waehner
Original Article Posted on: July 16, 2020
Link to Original Article: https://www.verywellfit.com/best-ways-to-exercise-at-home-1231142
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Personal Training Company , Top Personal Trainers
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: Barbara Russi Sarnataro
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/men/features/exercise-benefits#1
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Personal Training Company , Top Personal Trainers
Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Paige Waehner
Original Article Posted on: January 28, 2020
Link to Original Article: https://www.verywellfit.com/exercise-for-a-strong-healthy-heart-1231183
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Personal Training Company , Top Personal Trainers
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Jane Dizon
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/794477/benefits-of-stretching
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Kinesiology , Nutrition , Personal Training Company , Top Personal Trainers
Original Article Source Credits: HelpGuide , https://www.helpguide.org/
Article Written By: Lawrence Robinson, Jeanne Segal, Ph.D., and Melinda Smith, M.A
Original Article Posted on: October 2020
Link to Original Article: https://www.helpguide.org/articles/healthy-living/how-to-start-exercising-and-stick-to-it.htm
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Personal Training Company , Top Personal Trainers
Original Article Source Credits: Everyday Health , https://www.everydayhealth.com/
Article Written By: Chris Iliades, MD
Original Article Posted on: May 13, 2019
Link to Original Article: https://www.everydayhealth.com/fitness/add-strength-training-to-your-workout.aspx#:~:text=Strength%20training%20%E2%80%94%20also%20known%20as,to%20the%20American%20Heart%20Association.%20(
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Nutrition , Personal Training Company , Top Personal Trainers
Original Article Source Credits: HelpGuide , https://www.helpguide.org/
Article Written By: Shannon Collins
Original Article Posted on: September 2020
Link to Original Article: https://www.helpguide.org/articles/healthy-living/exercise-during-coronavirus.htm
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Nutrition , Personal Training Company , Top Personal Trainers
Original Article Source Credits: Self , https://www.self.com/
Article Written By: Amy Marturana Winderl, C.P.T. and Christa Sgobba
Original Article Posted on: September 5, 2020
Link to Original Article: https://www.self.com/gallery/dumbbell-exercises-that-work-your-core
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Personal Training Company , Top Personal Trainers
Original Article Source Credits: Travel.Earth , https://travel.earth/
Article Written By: Akanksha Ghansiyal
Original Article Posted on: June 19, 2020
Link to Original Article: https://travel.earth/easy-exercises-to-do-during-quarantine/
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Personal Training Company , Top Personal Trainers
Original Article Source Credits: LifeHack , https://www.lifehack.org/
Article Written By: Daniel Wallen
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifestyle/8-fabulous-mental-health-benefits-exercise-you-need-know.html
Author: External Author | | Categories: Exercise Specialist , Fitness Trainers , Personal Training Company , Top Personal Trainers
Original Article Source Credits: PureWow , https://www.purewow.com/
Article Written By: Sarah Stiefvater
Original Article Posted on: Sep. 29, 2020
Link to Original Article: https://www.purewow.com/wellness/cool-down-exercises
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Injury Rehab Specialists , Kinesiology , Nutrition , Personal Training Company , Registered Holistic Nutritionist , Top Personal Trainers
Original Article Source Credits: Beautiful People , https://beautifulpeoplemagazine.com/
Article Written By: RAZEB UDDEN
Original Article Posted on: NA
Link to Original Article: https://beautifulpeoplemagazine.com/2020/01/20/minimum-exercise-need-keep-healthy-lifestyle/
Author: External Author | | Categories: Certified Trainer , Fitness Trainers , Injury Rehab Specialists , Nutrition , Personal Training Company , Registered Holistic Nutritionist , Top Personal Trainers
Original Article Source Credits: Entrepreneur , https://www.entrepreneur.com/
Article Written By: Priyadarshini Patwa
Original Article Posted on: June 24, 2020
Link to Original Article: https://www.entrepreneur.com/article/352338
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Injury Rehab Specialists , Kinesiology , Nutrition , Personal Training Company , Registered Holistic Nutritionist , Top Personal Trainers
Original Article Source Credits: SELF , https://www.self.com/
Article Written By: Jenny McCoy
Original Article Posted on: May 14, 2020
Link to Original Article: https://www.self.com/gallery/4-minute-workout
Author: External Author | | Categories: Certified Trainer , Fitness Trainers , Injury Rehab Specialists , Kinesiology , Nutrition , Personal Training Company , Registered Holistic Nutritionist , Top Personal Trainers
Original Article Source Credits: Everyday Health , https://www.everydayhealth.com/
Article Written By: Jessica Migala
Original Article Posted on: August 10, 2020
Link to Original Article: https://www.everydayhealth.com/fitness/quick-stretches-for-stress-relief/
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Injury Rehab Specialists , Kinesiology , Nutrition , Personal Training Company , Registered Holistic Nutritionist , Top Personal Trainers
Original Article Source Credits: The Athlete Blog , https://theathleteblog.com/
Article Written By: Andrejs
Original Article Posted on: NA
Link to Original Article: https://theathleteblog.com/strength-building-workouts/
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Injury Rehab Specialists , Kinesiology , Nutrition , Personal Training Company , Registered Holistic Nutritionist , Top Personal Trainers
Original Article Source Credits: WikiHow , https://www.wikihow.com/
Article Written By: Francisco Gomez
Original Article Posted on: June 30, 2020
Link to Original Article: https://www.wikihow.com/Create-a-Personal-Fitness-Plan
Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Injury Rehab Specialists , Kinesiology , Nutrition , Personal Training Company , Registered Holistic Nutritionist , Top Personal Trainers
Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Clint Cora
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifestyle/how-to-build-healthy-eating-habits-and-make-them-stick.html