As someone who values their health and fitness, you understand the importance of staying injury-free and recovering swiftly if an injury does occur. In this blog, we'll delve into the crucial role of Kinesiology in injury prevention and rehabilitation. Whether you're an athlete looking to avoid setbacks or someone recovering from an injury, Fleming Fitness has the expertise to guide you. Let's explore how Kinesiology can be your ally in staying healthy and active.

Original Article Source Credits: lifehack, https://www.lifehack.org

Article Written By: Maria Brilaki

Original Article Posted on: February 24, 2021

Link to Original Article: https://www.lifehack.org/articles/lifestyle/you-hate-exercise-this-will-change-your-mind.html

Meet Adrien Mayost, the Kinesiologist at Fleming Fitness. Adrien started his career at Fleming Fitness six months ago and has a promising future ahead.

Original Article Source Credits: healthline, https://www.healthline.com

Article Written By: Kerri-Ann Jennings

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Original Article Source Credits: verywellfit, https://www.verywellfit.com

Article Written By: Elizabeth Quinn

Original Article Posted on: December 30, 2020

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Original Article Source Credits:   HelpGuide , https://www.helpguide.org/

Article Written By:  Lawrence Robinson, Jeanne Segal, Ph.D., and Melinda Smith, M.A

Original Article Posted on:  October 2020

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Original Article Posted on:  May 14, 2020

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Article Written By:  Jessica Migala

Original Article Posted on:   August 10, 2020

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Original Article Posted on:  June 30, 2020

Link to Original Article:  https://www.wikihow.com/Create-a-Personal-Fitness-Plan

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Article Written By: Clint Cora

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Original Article Source Credits: Illume Physio , https://www.illumephysio.ca/

Article Written By : Jacob Kireti

Original Article Posted on : 1 April 2020

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Whether you’re looking to get fit or improve your mobility with Fleming Fitness, we want to make sure you understand what you’re signing up for. That way, you not only have accurate information about us, but you’re also more aware of the sector in which we specialize. To arm you with the most accurate details regarding our business and areas of expertise, we’ve answered some of the most frequently asked questions about our services.

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Original Article Source Credits: Healthshots , https://www.healthshots.com/

Article Written By : Nikita Bhardwaj

Original Article Posted on : 6July 2020

Link to Original Article:  https://www.healthshots.com/fitness/weight-loss/you-need-to-do-these-5-stretches-for-10-minutes-daily-if-you-want-to-lose-weight/