Author:
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Jan 20, 2021
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Original Article Source Credits: helpguide, https://www.helpguide.org
Article Written By: NA
Original Article Posted on: October 2020
Link to Original Article: https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm
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Jan 13, 2021
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Original Article Source Credits: INSIDER, https://www.insider.com
Article Written By: Allison Torres Burtka
Original Article Posted on: Nov 6, 2020
Link to Original Article: https://www.insider.com/benefits-of-stretching
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Author:
Patrick Fleming
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Jan 08, 2021
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Categories:
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In these hectic times of the COVID-19 pandemic, you might have finally taken the tough but great decision of committing to your health. But, as you have to work out in a socially distant setting, an acute self-awareness of your goals and fitness routine should be taken into consideration. Information overload can be a massive problem because of the internet, and working out has been made more confusing and complicated than it really is.
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Author:
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Jan 06, 2021
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Original Article Source Credits: webMD, https://www.webmd.com
Article Written By: WEBMD ARCHIVES
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/fitness-exercise/features/how-to-keep-working-out-in-winter#1
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Author:
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Dec 30, 2020
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Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Paige Waehner
Original Article Posted on: July 16, 2020
Link to Original Article: https://www.verywellfit.com/best-ways-to-exercise-at-home-1231142
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Author:
External Author
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Dec 17, 2020
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Categories:
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Original Article Source Credits: Insider , https://www.insider.com/
Article Written By: Emily J Shiffer
Original Article Posted on: Nov 4, 2020
Link to Original Article: https://www.insider.com/exercise-for-depression
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Author:
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Dec 16, 2020
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Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: Barbara Russi Sarnataro
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/men/features/exercise-benefits#1
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Dec 09, 2020
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Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Paige Waehner
Original Article Posted on: January 28, 2020
Link to Original Article: https://www.verywellfit.com/exercise-for-a-strong-healthy-heart-1231183
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Author:
External Author
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Dec 02, 2020
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Original Article Source Credits: Lifehack , https://www.lifehack.org/
Article Written By: Jane Dizon
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/794477/benefits-of-stretching
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Author:
External Author
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Nov 25, 2020
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Categories:
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Exercise Specialist
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Original Article Source Credits: HelpGuide , https://www.helpguide.org/
Article Written By: Lawrence Robinson, Jeanne Segal, Ph.D., and Melinda Smith, M.A
Original Article Posted on: October 2020
Link to Original Article: https://www.helpguide.org/articles/healthy-living/how-to-start-exercising-and-stick-to-it.htm
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Author:
External Author
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Nov 18, 2020
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Categories:
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Original Article Source Credits: Verywell Fit , https://www.verywellfit.com/
Article Written By: Paige Waehner
Original Article Posted on: June 17, 2020
Link to Original Article: https://www.verywellfit.com/complete-beginners-guide-to-strength-training-1229585
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Author:
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Nov 11, 2020
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Author:
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Nov 04, 2020
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Original Article Source Credits: HelpGuide , https://www.helpguide.org/
Article Written By: Shannon Collins
Original Article Posted on: September 2020
Link to Original Article: https://www.helpguide.org/articles/healthy-living/exercise-during-coronavirus.htm
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Author:
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Oct 28, 2020
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Original Article Source Credits: Self , https://www.self.com/
Article Written By: Amy Marturana Winderl, C.P.T. and Christa Sgobba
Original Article Posted on: September 5, 2020
Link to Original Article: https://www.self.com/gallery/dumbbell-exercises-that-work-your-core
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Author:
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Oct 21, 2020
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Original Article Source Credits: Travel.Earth , https://travel.earth/
Article Written By: Akanksha Ghansiyal
Original Article Posted on: June 19, 2020
Link to Original Article: https://travel.earth/easy-exercises-to-do-during-quarantine/
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Author:
External Author
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Oct 14, 2020
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Categories:
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Exercise Specialist
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Original Article Source Credits: LifeHack , https://www.lifehack.org/
Article Written By: Daniel Wallen
Original Article Posted on: NA
Link to Original Article: https://www.lifehack.org/articles/lifestyle/8-fabulous-mental-health-benefits-exercise-you-need-know.html
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Author:
External Author
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Oct 08, 2020
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Categories:
Exercise Specialist
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Fitness Trainers
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Original Article Source Credits: PureWow , https://www.purewow.com/
Article Written By: Sarah Stiefvater
Original Article Posted on: Sep. 29, 2020
Link to Original Article: https://www.purewow.com/wellness/cool-down-exercises
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Author:
External Author
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Sep 30, 2020
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Categories:
Certified Trainer
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Exercise Specialist
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Original Article Source Credits: Beautiful People , https://beautifulpeoplemagazine.com/
Article Written By: RAZEB UDDEN
Original Article Posted on: NA
Link to Original Article: https://beautifulpeoplemagazine.com/2020/01/20/minimum-exercise-need-keep-healthy-lifestyle/
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Author:
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Sep 23, 2020
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Categories:
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Fitness Trainers
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Original Article Source Credits: Entrepreneur , https://www.entrepreneur.com/
Article Written By: Priyadarshini Patwa
Original Article Posted on: June 24, 2020
Link to Original Article: https://www.entrepreneur.com/article/352338
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Author:
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Sep 16, 2020
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Categories:
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Original Article Source Credits: SELF , https://www.self.com/
Article Written By: Jenny McCoy
Original Article Posted on: May 14, 2020
Link to Original Article: https://www.self.com/gallery/4-minute-workout
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