Our Team | Fleming Fitness Ottawa

Get clear information and a practical next step for our team.

Learn what our team includes, what to expect and how to decide whether it fits your goals.

Our team

Find one-to-one support from a team built around movement and function.

Meet the professionals who support Fleming Fitness clients. Provider matching depends on the service you need, location and current availability.

Portrait of Pat Fleming

Founder and Registered Kinesiologist

Pat Fleming

NASM-CES, CSCS, R.KIN

Pat has been an athlete his whole life.

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Portrait of Marissa Rubin

Personal Training Specialist

Marissa Rubin

PTS, NWS, OAS, PFS

Marissa is a graduate of Bowling Green State University (BGSU), where she received a Bachelor of Arts and Science in Journalism.

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Portrait of Alyssa Hart

Registered Kinesiologist

Alyssa Hart

R.KIN, BSC KIN (HONS.)

Alyssa graduated from Brock University with an Honours Bachelor of Science in Kinesiology.

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Portrait of Mia Stoicescu

Registered Kinesiologist

Mia Stoicescu

R.KIN, CYT, BHSC (HONS.)

Mia graduated from the University of Ontario Institute of Technology (UOIT), where she received a Bachelor of Health Science in Kinesiology with a major concentration in Exercise Science.

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Portrait of Mittisha-Kayleigh Mines

Registered Kinesiologist

Mittisha-Kayleigh Mines

R.KIN, BAS KIN (HONS.)

Kayleigh graduated from Guelph-Humber University with an Honours Bachelors of Applied Science in Kinesiology.

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Portrait of Sam Laviolette

Registered Kinesiologist

Sam Laviolette

R. Kin BSC Kin (Hons.)

Sam is a former semi-professional soccer player and played for the Première Ligue de soccer du Québec.

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Portrait of Megan Colwell

Registered Kinesiologist

Megan Colwell

R. KIN

Megan is a Registered Kinesiologist with the College of Kinesiologists of Ontario with a Bachelor of Science in Kinesiology from the University of Waterloo.

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Portrait of Michelle Conolly

Clinical Exercise Professional

Michelle Conolly

MSC, CSEP-CEP, CSCS, NASM-CES

Michelle is a graduate of the University of Colorado Colorado Springs, where she received a Master of Sciences in Sports Medicine: Strength and Conditioning.

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Portrait of Mufaro Mpisaunga

Registered Kinesiologist

Mufaro Mpisaunga

R.KIN

Mufaro attended Lakehead University in Thunder Bay, where he graduated with a first class standing in the Honor Bachelor of Kinesiology program.

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Portrait of Youssef El Mansouri

Kinesiologist

Youssef El Mansouri

Kin, BSC H.K.

Youssef graduated from the University of Ottawa with a Bachelor of Science with Honours in Human Kinetics (BscHK).

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Portrait of Holly Fumerton

Registered Kinesiologist

Holly Fumerton

R.Kin

Holly attended The University of Windsor and majored in Movement Science.

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Portrait of Julia Cavanagh

Registered Kinesiologist

Julia Cavanagh

R.Kin, M.Ed, BScH (Kin)

Julia holds a Bachelor of Science (Honours) in Kinesiology from Queen’s University and a Master of Education in Health Professions from the University of Ottawa.

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Portrait of Mitch Cork

Registered Kinesiologist

Mitch Cork

R.Kin, CSCS

Mitchell (Mitch) is from Peterborough, Ontario and has been working in the strength and conditioning, fitness, and rehabilitation fields for over 5 years.

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Portrait of Adrien Mayost

Registered Kinesiologist

Adrien Mayost

R.Kin, BSC H.K.

Adrien received his degree in Human Kinetics from the University of Ottawa and is a Registered Kinesiologist with the College of Kinesiologists of Ontario.

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Portrait of Lynn Morrone

Registered Kinesiologist

Lynn Morrone

R.KIN

Lynn obtained a Bachelor of Kinesiology with Honours from Acadia University in Wolfville, Nova Scotia in 2002.

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Portrait of Addie Kaiser

Kinesiologist and Personal Trainer

Addie Kaiser

KIN CSEP-CPT

Addie graduated from Guelph University with a degree in Kinesiology.

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Portrait of MacLean Black

Registered Kinesiologist

MacLean Black

R.Kin

Maclean graduated from Trent University with an Honours Bachelor of Science in Kinesiology and is a Registered Kinesiologist with the College of kinesiologists of Ontario.

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Portrait of Maggie Nadeau

Registered Kinesiologist

Maggie Nadeau

R.KIN, CSEP-CEP

Maggie holds a Bachelor of Kinesiology with a minor in Nutrition and a specialization in Exercise Science and Training from Acadia University.

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Portrait of Aiden Gauthier

Registered Kinesiologist

Aiden Gauthier

R. Kin

Aiden graduated from Queen’s University with a Bachelor’s of Science Honours degree with a specialization in Kinesiology.

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Portrait of Nicolas Cosenza

Registered Kinesiologist

Nicolas Cosenza

R.KIN, BASc. KIN (HONS)

Nicolas graduated from the University of Guelph-Humber with an Honours Bachelor of Applied Science in Kinesiology (BASc.KIN).

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Portrait of Frits Volmuller

Strength and Personal Training Professional

Frits Volmuller

CSCS, NASM-CPT, ACSM-CPT

Frits was born and raised in the Netherlands and graduated from the University of European Studies (B.A) in the Hague.

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Portrait of Mark Junkin

Registered Massage Therapist

Mark Junkin

RMT

Mark graduated from International Academy of Health Science in 2008 as a Massage Therapist.

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Portrait of Sara Moroz

Yoga and Wellness Professional

Sara Moroz

YOGA TEACHER, RHN, RYT

Sara obtained a degree in both English and Sociology from The University of Lethbridge in 2010, where she was on the Deans List and held multiple Memorial Scholarships.

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Portrait of Karen Roussel

Office Administrator

Karen Roussel

OFFICE ADMINISTRATOR

Karen has a background in Pure and Applied Sciences and worked with seniors for many years.

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Portrait of Matt O'Brien

Registered Kinesiologist and Manual Osteopathic Practitioner

Matt O'Brien

R.KIN, CSEP-CPT

Matt is a Manual Osteopathic Practitioner with over 10 years of experience in the health and fitness industry.

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Choosing a provider

Questions about the Fleming Fitness team.

Which Fleming Fitness team member should I book with?

Choose by service and credential first. Share your goal and preferred setting, and the office can explain which active provider may fit.

Are all Fleming Fitness team members Registered Kinesiologists?

No. The roster includes different regulated titles, certifications and support roles. Confirm which credential applies to the service you are booking.

Can I request a specific Fleming Fitness practitioner?

Yes. The office will confirm whether that person remains active, provides the requested service and has suitable availability.

How do I confirm the information on our team is current?

Contact Fleming Fitness when a team role, credential, event, facility detail or media item affects a booking or business decision.

Where can I ask another question about our team?

Use the contact page and identify the specific person, credential, clinic detail, community activity or media request involved.

A clear next step

You do not need to work out the whole plan before you contact us.

Tell us what you want to do more comfortably, what has stopped you before and where you prefer to meet.

Request a consultation

Why clients choose Fleming Fitness

One-to-one sessions

No membership. No contracts. Book the individual support you need.

Progressive exercises that deliver results

Follow a structured plan that advances with your ability and goals.

Experienced team

Work with qualified providers matched to the service you need.

Clinic, home and virtual options

Choose the appointment setting that makes participation practical.

Top-notch customer service

Get clear, helpful support every step of the way.