Julia Cavanagh
R.Kin, M.Ed, BScH (Kin)
Registered Kinesiologist
About Julia Cavanagh
Julia holds a Bachelor of Science (Honours) in Kinesiology from Queen’s University and a Master of Education in Health Professions from the University of Ottawa. She is a Registered Kinesiologist through the College of Kinesiologists of Ontario, with a strong background in strength and conditioning, health education, and community-based wellness.
Julia completed a strength and conditioning internship with varsity athletes at Queen’s University, building a strong foundation in performance training, injury prevention, and functional movement.
She has experience working with Veterans, Athletes and motor vehicle accident victims.
She also coaches at LiveIt Wellness, putting her certificate in Pregnancy and Postpartum Athleticism to work - supporting safe and effective movement across the perinatal period. As well as leads Mindful Movement, a community-based program she created for older adults, focusing on strength, balance, mobility, and long-term independence.
Outside of work, she loves to lean into her passion of health and wellness by working out with family and friends, hiking, reading, and travelling.
When requesting a specific provider, share the service you need, your location and scheduling preferences. The office will confirm current availability.
What to confirm before booking
Credentials and scope
Confirm the professional title, registration or certification relevant to the service.
Location and format
Ask whether clinic, in-home or virtual appointments are available for your needs.
Receipts and requirements
Confirm any insurer or payer requirements directly with the organization responsible for your plan.
Julia Cavanagh: service and booking questions.
Is Julia Cavanagh currently accepting Fleming Fitness clients?
Contact the office to confirm that Julia Cavanagh remains active, provides the service you need and has suitable availability.
Which services does Julia Cavanagh provide?
Provider services depend on current professional role, credentials and scope. Ask the office to confirm Julia Cavanagh's approved services before booking.
Can I request Julia Cavanagh for an in-home or virtual appointment?
Appointment setting depends on the provider, service, address, equipment needs and schedule. State your preference when contacting the office.
Will my insurer recognize Julia Cavanagh's credential?
Ask Fleming Fitness for the provider's current professional title and receipt details, then confirm the requirements directly with your insurer or payer.
What should I share when requesting Julia Cavanagh?
Include the service, functional goal, relevant recommendations, location and scheduling preferences so the office can confirm fit and availability.