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  • Fleming Fitness
  • (613) 882-8434
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    • IN CLINIC PERSONAL TRAINING & KINESIOLOGY
    • In Home Personal Training, Yoga & Kinesiology
    • In home Massage Therapy
    • Functional Capacity Evaluations (FCE's)
    • Fascial Stretch Therapy (FST)
    • Take-Away Fitness Programs
    • MANUAL OSTEOPATHY
  • Online Training
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Fleming Fitness  
(613) 882-8434

Services offered by Fleming Fitness

Exercise Specialist Kanata ON

ASSESSMENTS

KINESIOLOGY ASSESSMENT - $125*

Screening of the body for muscular imbalances and weaknesses. Help you function/move better and prevent pain.

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Exercise Specialist Kanata ON

IN HOME PERSONAL TRAINING / KINESIOLOGY / YOGA

Single Person: $109* / per session  |  Couple: $160* / per session

SENIOR RATES

Single Person: $99* / per session  |  Couple: $140* / per session

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Exercise Specialist Kanata ON

FUNCTIONAL CAPACITY EVALUATIONS

Functional Capacity Evaluations (FCEs) are a detailed assessment of a persons physical and behavioral functioning to determine their ability to meet target job or living demands.

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Exercise Specialist Kanata ON

IN HOME FASCIAL STRETCH THERAPY

$125 / SESSION*

Fascial Stretch Therapy (FST™) is a unique system of table-based assisted stretching which focuses on the muscles and connective tissue that surround and encompass the joints.

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Exercise Specialist Kanata ON

NUTRITION COUNSELLING

$75 / SESSION*

Sara takes a holistic and realistic approach when working with clients, believing that everyone is biochemically unique and that there is no “one-size-fits-all” diet that is right for every person.

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Exercise Specialist Kanata ON

TAKE-AWAY FITNESS PROGRAMS

Program specifically designed for your needs to do on your own at home, the gym, office, etc

Health & Fitness, Golf, Hockey, Football, Baseball, Basketball or any sport. Call for more information.

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Exercise Specialist Kanata ON

CORPORATE HEALTH & WELLNESS SEMINARS

Learn how to be fit & healthy from a Certified Kinesiologist.

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* HST not included in prices.

* Addition Travel charge may be required

We serve clients across Kanata, Stittsville, Ottawa, Arnprior, Renfrew, Kingston, Rockland, Belleville, Casselman, Kemptville.

CONTACT FLEMING FITNESS - Fitness Trainers in Kanata, ON


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Kinesiology Programs Ontario

308 Palladium Dr, Suite 205, Kanata K2V 1A1
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Fleming Fitness
Copyright © 2026
Privacy Policy

Kinesiology Programs Ontario

308 Palladium Dr, Suite 205, Kanata K2V 1A1
Powered By Webware.ai
  • HOME
  • About Us
    • About Us
    • Team
    • In The Community
    • Our Clinic
  • services
    • services
    • IN CLINIC PERSONAL TRAINING & KINESIOLOGY
    • In Home Personal Training, Yoga & Kinesiology
    • In home Massage Therapy
    • Functional Capacity Evaluations (FCE's)
    • Fascial Stretch Therapy (FST)
    • Take-Away Fitness Programs
    • MANUAL OSTEOPATHY
  • Online Training
  • Veterans
  • Success Stories
  • Reviews
  • Careers
  • Contact Us