Kinesiology Assessment & Nutritional Assessment Kanata, ON
KINESIOLOGY ASSESSMENT - $125*
Registered Kinesiologists are movements specialists that help prescribe and administer exercise programs that prevent and manage injuries and chronic disease. The exercise programs help individuals stay healthy and fit and perform at their optimum level. They focus on prevention, well-being and improving function while decreasing pain to help you get back to work and health quicker.
Screening of the body for muscular imbalances and weaknesses. Help you function/move better and prevent pain.
Movement and postural screening to see which muscles are overactive / tight and which are underactive /weak. We’ll assess the entire body to help develop the proper exercise program for you, so you move more efficiently and effectively.
NUTRITIONAL ASSESSMENT - $150*
Identify obstacles, food sensitivities, nutrient deficiencies or excesses, stress and other lifestyle factors. Personalized recommendations to get you started right away, including relevant handouts and action plan.