KELSEY Rourke

R.KIN, BSC H.K. (HONS.)

Kelsey received her Honours Bachelor of Human Kinetics from the University of Ottawa. She is a Certified Personal Trainer through the Canadian Society of Exercise Physiology. In addition to Personal Training, Kelsey enjoys coaching skating and is a certified Skate Canada coach.

Kelsey strives to ensure her clients achieve their fitness and health goals by providing consistent encouragement, motivation and direction. She uses an informative approach to educate her clients by sharing her knowledge that she has gained through her experience in the field. Kelsey has experience working as a Personal Trainer, a Group Fitness Instructor, a Skating Coach, and a Physiotherapy Assistant helping injured individuals.

Kelsey is a strong believer that movement is the best medicine for treating and preventing many physical and psychological illnesses. She is dedicated to helping her clients reach their peak health and well-being.