Certified Trainer Kanata ON

ADRIEN MAYOST, R.Kin, BSC H.K.

Adrien received his degree in Human Kinetics from the University of Ottawa and is a Registered Kinesiologist with the College of Kinesiologists of Ontario. While completing his degree, Adrien was involved in the varsity high performance program where he developed, implemented and coached multiple varsity teams through their strength and conditioning programs. Aside from improving sports performance, Adrien has years of experience dealing with clinical populations including sports and orthopedic injuries, joint replacements, concussions, motor vehicle accident patients, workplace injuries and those with chronic pain. Adrien encourages all of his clients to partake in a healthy lifestyle and promotes active exercise therapy as a tool to increase fitness and improve the outcome of rehabilitation. 

In his spare time, Adrien tests rock climbing athletes for performance metrics and sits on Climbing Canada’s High-Performance Committee. He is an avid climber himself.