A Dumbbell Ab Workout With Some Surprising Core-Challenging Moves
Many of us pick a couple of the same core exercises—crunches, anyone?—and end up doing them over and over again. But a dumbbell ab workout can shake things up because it’ll challenge you to incorporate some surprising core moves that you might not necessarily think of as abs exercises.
Original Article Source Credits: Self , https://www.self.com/
Article Written By: Amy Marturana Winderl, C.P.T. and Christa Sgobba
Original Article Posted on: September 5, 2020
Link to Original Article: https://www.self.com/gallery/dumbbell-exercises-that-work-your-core