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A Dumbbell Ab Workout With Some Surprising Core-Challenging Moves

Author: External Author | | Categories: Certified Trainer , Exercise Specialist , Fitness Trainers , Nutrition , Personal Training Company , Top Personal Trainers

Many of us pick a couple of the same core exercises—crunches, anyone?—and end up doing them over and over again. But a dumbbell ab workout can shake things up because it’ll challenge you to incorporate some surprising core moves that you might not necessarily think of as abs exercises.

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Original Article Source Credits:   Self , https://www.self.com/

Article Written By:  Amy Marturana Winderl, C.P.T. and Christa Sgobba

Original Article Posted on:  September 5, 2020

Link to Original Article:  https://www.self.com/gallery/dumbbell-exercises-that-work-your-core