Certified Trainer Kanata ON



Ashley is a graduate of the University of Ottawa, where she received an Honours Bachelor of Science with a specialization in Human Kinetics. She is a registered Kinesiologist through the College of Kinesiologists of Ontario and is also a certified Exercise Physiologist through the Canadian Society of Exercise Physiology and is CPR, AED and First Aid certified. Ashley brings experience developing home exercise programs for the chronically ill, injured clients as well as working with the elderly population, where she would help them lead a more independent lifestyle. She enjoys helping others lead an active and healthy lifestyle. In her spare time, she enjoys playing team sports, including hockey, ball hockey and soccer.