No Gym Required: How to Get Fit at Home
You want to get fit. But you don't want to join a health club -- it's too expensive, there's no gym convenient to you, or maybe you're just the independent type. Or perhaps you're already a gym member, but your schedule has been too manic for you to get away.
That leaves working out at home. But can you really get a great workout without leaving the house?
Original Article Source Credits: WebMD , https://www.webmd.com/
Article Written By: Barbara Russi Sarnataro
Original Article Posted on: NA
Link to Original Article: https://www.webmd.com/fitness-exercise/features/no-gym-required-how-to-get-fit-at-home#1